I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
When you’re angry, do you start name-calling? Do you get angry when someone wants you to open up and share your feelings?
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Content to come...
For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t…
Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering...
Has your light become dimmer over the years? Are you struggling to find your true path and calling?
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment...
Do you need support, but can’t make it to an in-person appointment? Are you a busy…