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Creating peace and stability in your mind, mood and relationships!

Is something in your life “off” and you feel crazy? Too much stress, overwhelm or worry? Too little meaningful connections? Are you feeling numb, lost, or depressed? Is anger starting to wreak havoc on your life? Have you lost someone or something of significance to you?

You can gain peace, confidence, and personal control to turn your life around! And you don’t have to do it alone. We are here to walk with you to empower you to heal wounds from the past, learn personalized therapeutic strategies, and connect with yourself, God, and others.

The key is in managing your mind – when it’s stable the rest of your life will feel that way. We’ll work toward this by first making sure you are heard and understood in a safe, non-judgmental space. We’ll collaborate on personalized goals and actively work toward effective changes in thinking and behaviors. We will assist you to gain valuable insights, make healthy choices, develop practical skills, and build on your strengths. Our approach considers the whole person - spirit, soul, social self and body.

Individual sessions specialize in work with young adult and middle aged women, and are open to teenagers and adult men.

Some couples' or family work is also available.

 

 

Visit Us

410 NW 11th St., Suite 111
Grand Prairie, TX 75050
Tel: 214-417-7803
Email: JCM@MyMindInBalance.com

Specialties

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